Studio 14

About Studio 14

Our philosophy is that achieving your fitness goals should be an experience in which your mind and body are aligned – empowered by an environment that hosts the perfect combination of athletics and nature-inspired aesthetics. We believe that fitness should be fun, challenging, and accessible to everyone. With us, you can take up a workout session that combines the best of cardio, strength & flexibility where no prior experience is needed. Our signature 45-minute HIIT training and 50-minute Pilates Reformer/Mat and yoga classes are perfect for people of all fitness levels. Our experienced instructors will help you find your pace & reach your individual goals in a fun & supportive environment. Our classes involve a full-body workout & can be tailored to your individual needs.