Prakriti Ayurveda

About Prakriti Ayurveda

Health is the birthright of every living being on this earth. All of us share one common goal which is to live a long, healthy life. To live at our peak physical, intellectual and emotional performance irrespective of age, gender or health status is a universal human right and aspiration. For this, we must to an extent understand our circadian rhythm. Understanding how our body is programmed to be fit for every hour of the 24 hours a day. The truth is most of us don’t live at our peak performance for most of our life. We are not able to live a healthy life due to the collective illnesses we have. For example, Infectious diseases from flu to Covid-19, metabolic and chronic diseases from diabetes, obesity, cardiovascular disease and cancer, brain conditions from depression and anxiety to dementia, bone-related diseases, liver disease and so on.