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A Nutri Bowl is a term often used to describe a balanced and nutritious meal or dish that typically consists of a variety of ingredients, such as vegetables, fruits, grains, proteins, and healthy fats, all combined in a bowl. These bowls are popular for their convenience, versatility, and health benefits. Here's a general idea of what you might find in a Nutri Bowl: Base: Start with a base of grains or greens. Common choices include brown rice, quinoa, mixed greens, spinach, or kale. Protein: Add a source of protein to your bowl. Options include grilled chicken, tofu, tempeh, chickpeas, beans, or even lean meats like salmon or shrimp. Vegetables: Load up on colorful, nutrient-rich vegetables like bell peppers, cucumbers, tomatoes, carrots, broccoli, and avocado.