Lifespark Fitness Studio

About Lifespark Fitness Studio

Gyms are larger and less personal, and fitness studios are smaller and more intimate. It makes sense that gyms would be larger: you need space for all that equipment! But with a lot of equipment, a lot of space, and a lot of members comes a less personal experience. The Fitness Center is a health, recreational, and social facility geared towards exercise, sports, and other physical activities.22-Mar-2017 Exercise leaves you feeling energized, but you don't need to go to a gym to get a great workout. Exercising at home can be just as effective. While gyms provide dedicated space, home workouts offer more flexibility. Using your time and equipment to maximize efficiency is the key to a great workout.