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Crystal Building - Al Karama - Dubai - United Arab Emirates |
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Al Karama |
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+971527765797 |
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https://www.facebook.com/myletsburn/ |
As opposed to a ''typical'' gym, a fitness center may provide both indoor and outdoor health and fitness activities. A fitness center is usually larger than an average gym, especially if it includes amenities such as outdoor pool, golf course, running tracks. A health club (also known as a fitness club, fitness center, health spa, weight room and commonly referred to as a gym) is a place that houses exercise equipment for the purpose of physical exercise. Exercise leaves you feeling energized, but you don't need to go to a gym to get a great workout. Exercising at home can be just as effective. While gyms provide dedicated space, home workouts offer more flexibility. Using your time and equipment to maximize efficiency is the key to a great workout.