Fit Box Gym - Boxpark Dubai

About Fit Box Gym - Boxpark Dubai

The Fitbox Method is a 2-for-1 total body workout designed to create the ultimate body: a lean, toned physique similar to swimmers and fighters. Have fun burning calories! Our studio is clean, modern, and fully equipped with Method-proven workout elements that will earn you the body you crave. The sport is a form of high intensity interval training (HIIT) and can push your body to repeatedly sustain intense bouts of activity (1). High intensity interval training has been associated with a decreased risk of heart disease ( 2 ). Plus, boxing can improve your aerobic fitness..