Diet and Train with Souheib

About Diet and Train with Souheib

I first got into fitness in my early teens back in school where I always admired muscle building (who hasn’t?). I had a poor relationship with food and didn’t like how I grew up to not really be satisfied with my body’s appearance. When it became too obvious for me and was constantly aware of my thin arms and underdeveloped chest, I took it upon myself to hire the service of a personal trainer and get the changes I wanted in life. After several failed attempts, I finally got to a place where looking at my body is pure happiness as I had a stab at learning about nutrition and fitness! With a bachelor and a third international degree in sports, I went on and achieved a level 4 personal trainer with the IFBB, a diploma in nutrition from Notting Hill College and a L1 Certified Nutrition Coach with Precision Nutrition. All this to say that I wanted to have the right knowledge to satisfy my thirst in knowing the basis of nutrition and sports for my own sake but also for you out there looking for that push to make the changes you want in life starting by taking care of yourself!