Argia Yoga

About Argia Yoga

Think yoga meets – you guessed it – HIIT, this fast-paced class is a hybrid of heart pounding body weight movement and yoga asanas for people who want to get the most from their workout. Not only will calorie-busting cardio movements help you burn fat and improve your overall fitness levels, but when combined with traditional yoga poses, you’ll also sculpt longer and leaner muscles while increasing mobility, improving posture and reducing stress. A typical class will have you flowing to chilled beats one minute then pushing your heart rate to the max with yoga burpees the next. Dhs125 per class.